Whole Wheat Pizza Dough
Whole Wheat Pizza Dough
Ingredients
- 3 cups (360 g) unbleached whole wheat flour
- 1¾ teaspoon instant fast-rise yeast
- 1¼ teaspoon salt
- 3¾ teaspoon olive oil
- 1 cup (240 ml) hot water
Directions
- Preheat oven to 220°C. Lightly grease a large mixing bowl and baking sheet and set aside.
- Place flour, yeast, and salt into the Vitamix container and secure lid.
- Select Variable 1.
- Switch machine to Start and slowly increase speed to Variable 8. Blend for 5 seconds. Turn machine off and remove lid plug.
- Select Variable 5.
- Pulse about 60 short times in 45 seconds while slowly adding oil and water through the lid plug opening until a ball forms.
- After ball has formed, pulse continuously for 5-10 seconds.
- With floured hands, remove the dough and form into a round ball. Place in prepared mixing bowl, turning over to grease on all sides. Let rise for 10 minutes.
- Stretch into pizza and top with desired toppings. Bake for 12-15 minutes.
Nutrition Information
| Serving Size | 1 slice (80 g) |
| Amount Per Servings | |
| Calories | 170 |
| Total Fat | 3.5 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 370 |
| Total Carbohydrate | 33 |
| Dietary Fiber | 5 |
| Sugars | 0 |
| Protein | 6 |
Whole Wheat Pizza Dough is rated
out of
5 by
1.
Rated 1 out of
5
by
Barb B from
Question
If this is a pizza dough, why does it say let it rise til it’s at the top of the pan and that it makes one loaf?
Date published: 2019-06-21
