Winter Spiced Pear and Avocado Baby Food
Start your child’s love for the holiday season with this warm spiced blend.
Ingredients
- ½ cup (75 g) pear, peeled, diced, steamed, and cooled
- ¼ cup (35 g) avocado, peeled, pitted, and diced
- ¼ teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch allspice
- 2 Tablespoons (30 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 15 |
| Total Fat | 0.5 |
| Sodium | 0 |
| Total Carbohydrate | 2 |
| Dietary Fiber | 1 |
| Sugars | 1 |
| Protein | 0 |
