Almond Flour Pancakes
Golden brown pancakes with almond flour.
Ingredients
- 4 large eggs
- ½ cup (120 ml) almond milk
- 2 Tablespoons date syrup
- 2 teaspoons almond extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 cups (110 g) almond flour
- 2 Tablespoons coconut oil
Directions
- Place all ingredients except coconut oil into the Vitamix container in the order listed and secure the lid.
- Start the machine and slowly increase to its highest speed. Blend for 20-30 seconds, using the tamper as necessary to press ingredients toward the blades.
- Heat a large non-stick skillet over medium heat. Add coconut oil and heat. Be careful when cooking the pancakes as the almond flour is delicate and can easily burn.
- Pour or scoop pancakes into the pan in desired size. Cook until golden brown on the bottom, flip and continue cooking on the other side.
- Serve immediately with your favorite jam, fresh fruit, or syrup.
Chef's Notes
Be careful when cooking these pancakes as the almond flour is delicate and can easily burn. Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!
Nutrition Information
| Serving Size | 1 servings (74 g) |
| Amount Per Servings | |
| Calories | 240 |
| Total Fat | 16g |
| Saturated Fat | 3.5g |
| Cholesterol | 95mg |
| Sodium | 270mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 11g |
Almond Flour Pancakes is rated
out of
5 by
4.
Rated 5 out of
5
by
Cote514 from
Great Lo Carb Panckes
I love this recipe. I substituted coconut extract for the almond extract. Delicious!
Date published: 2017-08-25
Rated 2 out of
5
by
RoGr from
Disappointing
What i liked about this recipe is how easy the batter pours and that they fluff up like real pancakes. Unfortunately eating it was disappointing for a couple of reasons; the batter tasted eggy and would benefit from using only one egg and/or adding in a "flax egg" to the recipe. Their was also no sweetness at all and really needed some Monk Fruit or other type of "healthy" sweetner in the batter. We wound up throwing them out.
Date published: 2020-08-21
Rated 1 out of
5
by
Miglover from
Worst recipe ever
If you like eating glue, go for it. It’s so sticky !!!!
Date published: 2020-09-13
Rated 1 out of
5
by
Dottie from
Almond pancakes
There is no almond flour in the ingredients, but it is part of the method. How much?
Date published: 2017-05-16
