Almond Flour Pancakes
Golden brown pancakes with almond flavor.
Ingredients
- 1 cup (115 g) almond flour
- 2 large eggs
- ¼ cup (60 ml) almond milk
- 1 teaspoon almond extract
- ¼ teaspoon baking powder
- ¼ teaspoon baking soda
- 1 Tablespoon coconut oil
- maple syrup
Directions
- Place eggs, almond milk, almond extract, almond flour, baking powder, and baking soda into the Vitamix container in the order listed and secure the lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 15 seconds.
- In a large nonstick skillet, place oil and heat on low. Be careful when cooking the pancakes, the almond flour is delicate and can burn easily.
- Place four pancakes into the pan.
- Cook until golden brown on the bottom. Flip, and continue cooking the other side.
- Serve immediately with your favorite syrup, jam or fresh fruit topping.
Notes
Almond flour, though gluten-free, is very calorie-dense. This recipe makes very filling high-protein and high-fiber pancakes. A great way to start an active day!
Nutrition Information
Serving Size | 2 Pancakes |
Amount Per Servings | |
Calories | 480 |
Total Fat | 42 |
Saturated Fat | 10 |
Cholesterol | 185 |
Sodium | 530 |
Total Carbohydrate | 14 |
Dietary Fiber | 6 |
Sugars | 2 |
Protein | 19 |
Almond Flour Pancakes is rated
out of
5 by
2.
Rated 5 out of
5
by
Cote514 from
Great Lo Carb Panckes
I love this recipe. I substituted coconut extract for the almond extract. Delicious!
Date published: 2017-08-25
Rated 1 out of
5
by
Dottie from
Almond pancakes
There is no almond flour in the ingredients, but it is part of the method. How much?
Date published: 2017-05-16