Fresh Fruit Smoothie
Club soda blends strawberry, pineapple, apricot and orange into this creamy smoothie—without the use of dairy products.
Ingredients
- ½ cup (75 g) strawberries
- ¼ cup (40 g) pineapple
- ¼ cup (40 g) apricots, pitted, sliced
- ½ orange, peeled, halved
- 2 fluidounces (60 ml) club soda
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached. Serve immediately.
Notes
This drink is tart. If desired, sweeten to taste with your favorite sweetener.
Nutrition Information
Serving Size | 1 cup (240 ml) |
Amount Per Servings | |
Calories | 55 |
Total Fat | 0g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 8mg |
Total Carbohydrate | 14g |
Dietary Fiber | 3g |
Sugars | 9g |
Protein | 1g |