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Fresh Fruit Smoothie

Club soda blends strawberry, pineapple, apricot and orange into this creamy smoothie—without the use of dairy products.


  • ½ cup (75 g) strawberries
  • ¼ cup (40 g) pineapple
  • ¼ cup (40 g) apricots, pitted, sliced
  • ½ orange, peeled, halved
  • 2 fluidounces (60 ml) club soda
  • 1 cup (130 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached. Serve immediately.


This drink is tart. If desired, sweeten to taste with your favorite sweetener.

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