Fruit Combo Smoothie
These four delicious fruits make a delightful blend of sweet and citrus.
Ingredients
- ½ slice (60 g) pineapple
- ½ pear, seeded, halved
- ½ (90 g) apple
- ½ orange, peeled, halved
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute or until desired consistency is reached, using the tamper to push ingredients toward the blades. Serve immediately.
Notes
Making large batches of this smoothie in the 64-ounce container is easy to do. Just triple this recipe and use the power of the Vitamix to pulverize the ingredients. Need to use the full 64 ounces? Just feed ingredients through the lid plug while blending.
Nutrition Information
Serving Size | 1 serving (436 ml) |
Amount Per Servings | |
Calories | 48 |
Total Fat | 0.13 g |
Saturated Fat | 0g |
Cholesterol | 8.94 mg |
Sodium | 1.64 mg |
Total Carbohydrate | 12.71g |
Dietary Fiber | 2.33 g |
Sugars | .02g |
Protein | 0.42 g |