Holiday Fruit Salad Smoothie
With a delicious assortment of citrus and harvest fruits, this smoothie adds a beautiful accent to your holiday spread.
Ingredients
- ½ cup (85 g) grapes
- 1 Large orange, peeled, halved
- 1 slice pineapple, peeled
- ½ banana, peeled
- 4 baby carrots
- ¼ apple, seeded, cored
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ) |
| Amount Per Servings | |
| Calories | 76 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11 mg |
| Total Carbohydrate | 20 g |
| Dietary Fiber | 2 g |
| Sugars | 13 g |
| Protein | 0 g |
