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Kale and Leek Soup

This boldly flavored soup offers tremendous texture, since half the recipe is blended in your Vitamix, while the other half simmers on the stove.

Kale and Leek Soup


  • 2 (180 g) leeks, sliced, washed
  • 2 teaspoons olive oil, optional
  • 6 cups (100 g) kale, stemmed, chopped
  • 4 cups (960 ml) vegetable broth
  • salt and pepper, to taste


  1. Sweat leeks in olive oil until soft, about 3 minutes. Add kale and cook just until wilted.
  2. Add broth and cook for 30 minutes on low heat. Let cool off the heat for 10-15 minutes. Carefully pour soup contents into Vitamix container and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute 30 seconds. Season with salt and pepper.


If desired, remove 1 cup of kale/leek mixture before adding broth, and place in bowls before pouring soup to add texture.

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