Mango Coconut Sorbet
Dried and frozen mango combine with shredded coconut and lime juice for intense tropical flavor—a sweet yet healthy final course.
Ingredients
- ½ cup (35 g) unsweetened flaked coconut, reserving 1 Tablespoon for garnish
- ½ cup dried mango
- 1 cup (240 ml) almond milk
- 1 teaspoon fresh lemon juice
- 2 cups (300 g) frozen mango chunks
Directions
- Soak dried mango in the milk until soft (overnight or one hour in advance).
- Place all ingredients, including the soaking milk, into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High, using the tamper to press the ingredients into the blades.
- In about 30 to 60 seconds, the sound of the motor will change and four mounds should form in the mixture.
- Garnish with reserved coconut and serve immediately.
Nutrition Information
| Serving Size | 1 serving |
| Amount Per Servings | |
| Calories | 140 |
| Total Fat | 8 g |
| Saturated Fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Total Carbohydrate | 17 g |
| Dietary Fiber | 3 g |
| Sugars | 13 g |
| Protein | 1 g |
