Peachy Green Smoothie
Full of peach flavor, this smoothie perfectly masks the spinach that gives it a green hue.
Ingredients
- 2 cups (480 ml) soy milk
- 1 large (200 g) apple, halved, seeded
- 4 cups (120 g) fresh spinach
- 4 cups (480 g) frozen peach slices
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 30-45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.
Notes
Feel free to swap the spinach with seasonal greens or whatever you have on hand. Try using a homemade plant-based milk, made in your Vitamix. Just search the recipe center for almond milk, oat milk, and more.
Nutrition Information
| Serving Size | 1 serving (372 g) |
| Amount Per Servings | |
| Calories | 170 |
| Total Fat | 2.50g |
| Saturated Fat | 0g |
| Cholesterol | 0 mg |
| Sodium | 85 mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 6g |
| Sugars | 26g |
| Protein | 6g |
Peachy Green Smoothie is rated
out of
5 by
4.
Rated 4 out of
5
by
Terri68 from
Refreshing
While it took awhile to get the ingredients tamped down enough to blend, the effort proved worthwhile. A tasty, refreshing smoothie.
Date published: 2016-04-23
Rated 4 out of
5
by
Noisette from
Fresh and delicious!
I got a Vitamix for Christmas and this is the first smoothie I made! I had to use the tamper quite a bit, but I got the hang of it quickly. I used unsweetened almond milk instead of soy and it was delicious.
Date published: 2019-12-30
Rated 5 out of
5
by
htiduj1judith from
Delicious combination of ingredients!
Birthday breakfast smoothie for my 10 year old - everyone loved it!
Date published: 2020-12-31
Rated 5 out of
5
by
Katee54 from
Great smoothies
It tastes great and was very refreshing.I recommend trying it.
Date published: 2021-01-12
