Pineapple Freeze
This vegan pineapple "ice cream" makes it easy to enjoy the flavors you love.
Ingredients
- 1¾ cup (260 g) frozen pineapple
- ¾ cup (160 g) silken tofu
- ½ teaspoon lime juice
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 30 seconds or until desired consistency is reached. Serve immediately.
Nutrition Information
| Serving Size | ½ cup (115 g) |
| Amount Per Servings | |
| Calories | 110 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Total Carbohydrate | 13 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Protein | 8 g |
