This bright green citrus beverage makes it easy to eat your greens with fresh spinach, mint leaves, and frozen pineapple chunks.
- 1 cup (240 ml) water
- 2 mint leaves
- 2 cups (60 g) spinach
- 1 cup (160 g) frozen pineapple
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute or until desired consistency is reached.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||13 g|
|Dietary Fiber||2 g|