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Tis The Season Smoothie

A fruity smoothie, fit for the holidays.

Tis The Season Smoothie


  • ¾ cup (180 ml) cranberry juice
  • 1 Tablespoons maple syrup
  • 2 green apples, seeded, cored, quartered
  • ½ cup (60 g) frozen raspberries
  • ½ cup (70 g) ice cubes


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached.

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