Triple Fruit Puree Dessert Soup
Layers of kiwi, strawberry, and mango purée create a colorful treat.
Kiwi Fruit Purée
Ingredients
- 6 kiwis, peeled, halved
- 1 Tablespoon lime juice
Directions
- Place ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10.
- Blend for 30 seconds.
Strawberry Fruit Purée
Ingredients
- 2 cups (300 g) strawberries
- 1 Tablespoon (150 ml) honey, optional
Directions
- Place ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10.
- Blend for 20 seconds.
Mango Fruit Purée
Ingredients
- 2 mangoes, peeled, pitted, cubed
- ¾ cup (180 ml) sparkling water
Directions
- Place ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10.
- Blend for 30 seconds.
Notes
For recipe variation, swap out any berry for the berry layer or your favorite stone fruit in place of the mango layer.
Nutrition Information
| Serving Size | 1 serving |
| Amount Per Servings | |
| Calories | 140 |
| Total Fat | 1 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 0 |
| Total Carbohydrate | 34 |
| Dietary Fiber | 5 |
| Sugars | 26 |
| Protein | 2 |
