Acorn Squash and Turmeric Soup

Combine the nutritional benefits of chicken broth, acorn squash, and turmeric with the fragrance and flavor kick of green curry paste.

Ingredients

• 4 cups (550 g) acorn squash, cooked, peeled, seeded
• 4 cups (960 ml) vegetable broth [or chicken broth]
• 1 Tablespoon green curry paste
• 1 teaspoon ground turmeric
• ½ teaspoon salt, optional
• ¼ teaspoon ground black pepper

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.

Notes

Salt and pepper should always be used to taste - after blending the soup, try it; if the soup is missing flavor, add a little more pepper or spice it up with cayenne.

Nutrition

1 serving (306g)

• Calories: 90

• Total Fat: 0.17g

• Total Carbohydrate: 19g

  • Dietary Fiber: 6g
  • Sugars: 1g

• Protein: 4g

• Sodium: 870mg