Apple Beet Juice

Vibrant in both color and flavor, this whole-food juice combines beets with a variety of fruits and vegetables for a nutritious beverage.

Ingredients

• ¼ cup (60 ml) ice cubes
• ½ cup (68 g) beet, scrubbed, unpeeled, chopped
• ⅓ cup (40 g) apple
• ½ cup (64 g) carrots
• ¼ cup (6 g) fresh spinach
• ½ cup (120 ml) apple juice

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the SmoothiePilot™ Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-55 seconds.

Nutrition

1 serving (240g)

• Calories: 140

• Total Fat: 0.5g

• Total Carbohydrate: 33g

  • Dietary Fiber: 5g
  • Sugars: 24g

• Protein: 2g

• Cholesterol: 7.87mg

• Sodium: 115mg