Butterfly Tea Latte

Butterfly pea powder gives this drink a unique blue coloring.

Ingredients

• 1 cups (360 g) soy milk
• ¾ Tablespoon butterfly pea flower powder
• 1 Tablespoons maple syrup
• 1 teaspoons vanilla extract
• 1 cups (360 ml) water

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds.

Notes

Soy milk and butterfly pea powder are the secret nutrient powerhouse ingredients in this recipe. Soy milk is an excellent plant based milk alternative that is loaded with protein, vitamins, minerals, and antioxidants. Butterfly pea powder not only brings the "wow" factor with its beautiful, blue hue; but, interestingly, the color is due to a specific kind of antioxidant called anthocyanins. These are the same antioxidants found in grapes and berries, which accounts for their similar color. Anthocyanins, when consumed regularly, can help prevent chronic disease.

Nutrition

1 serving (240 ml)

• Calories: 60

• Total Fat: 1.49g

• Total Carbohydrate: 10g

  • Dietary Fiber: 0.36g
  • Sugars: 9g

• Protein: 3g

• Cholesterol: 2.22mg

• Sodium: 75mg