Cherries and Spice Smoothie

Dark sweet cherries, ginger, and warming gingerbread spices create a festive seasonal smoothie.

Ingredients

• 1 cups (210 g) frozen dark sweet cherries
• 1 piece fresh ginger root, 1/8-inch thick
• ¼ teaspoon Gingerbread Spice Blend
• 1 cups (360 ml) vanilla soy milk

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the SmoothiePilot™ Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 to 55 seconds.

Nutrition

1 serving (582g)

• Calories: 340

• Total Fat: 7g

• Total Carbohydrate: 65g

  • Dietary Fiber: 6g
  • Sugars: 51g

• Protein: 11g

• Cholesterol: 52.92mg

• Sodium: 210mg