Cherries and Spice Smoothie

Dark sweet cherries, ginger, and warming gingerbread spices create a festive seasonal smoothie.

Ingredients

• 1 cups (210 g) frozen dark sweet cherries
• 1 piece fresh ginger root, 1/8-inch thick
• ¼ teaspoon Gingerbread Spice Blend
• 1 cups (360 ml) vanilla soy milk

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 to 55 seconds.

Nutrition

1 serving (582g)

• Calories: 340

• Total Fat: 7g

• Total Carbohydrate: 65g

  • Dietary Fiber: 6g
  • Sugars: 51g

• Protein: 11g

• Cholesterol: 52.92mg

• Sodium: 210mg