Frosty Strawberry Treat

Ingredients

• 1 cup (150 g) frozen strawberries
• ¾ cup (180 ml) yogurt, plain

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades. Pour into ice cube tray and freeze solid.

Notes

Note: Pop out frozen treats and store in a re-sealable plastic bag in your freezer for an instant, refreshing treat.

Nutrition

Per serving

• Calories: 4

• Total Fat: 0.01g

• Total Carbohydrate: 1.14g

  • Dietary Fiber: 0.26g
  • Sugars: 0g

• Protein: 0.05g

• Cholesterol: 0.57mg

• Sodium: 0.25mg