Granola
This baked granola combines rolled oats, mixed nuts, seeds, maple syrup, and warm cinnamon for a crisp, lightly sweet breakfast staple. Blending creates varied texture, while baking forms golden clusters ideal for yogurt, milk, or snacking.
Ingredients
- ½ cup (60 g) almonds [or cashews]
- ½ cup (50 g) pecans [or walnuts]
- ¼ cup (35 g) pumpkin seeds [or sesame seeds]
- ¼ cup (35 g) sunflower seeds
- 1 cups (150 g) rolled oats
- ¼ teaspoon ground cinnamon
- ¼ teaspoon kosher salt, optional
- ¼ cup (60 ml) coconut oil [or avocado oil]
- ½ Tablespoon vanilla extract
- 3 Tablespoons (45 ml) maple syrup [or honey], optional
- ½ cup (60 g) dried cranberries [or dried cherries or raisins]
Directions
- Preheat oven to 300°F (150°C). Line a sheet pan with parchment paper or a silicone baking mat.
- Place almonds, pecans, pumpkin & sunflower seeds, oats, cinnamon, and salt (if using) into the Vitamix container in the order listed and secure the lid. Select Variable 6. Pulse 3 - 4 times, or until chopped to your desired consistency.
- Transfer blend to a large mixing bowl and pour melted coconut oil, vanilla extract, and maple syrup overtop. Toss and thoroughly mix granola until evenly coated. Spread mixture flat onto the prepared sheet pan and bake in the oven for 25 minutes. Granola should be a golden-brown color and feel slightly dry to the touch.
- Allow granola to cool and harden in the pan at room temperature for another 25 minutes. Break into clusters and add the dried cranberries before serving.
Notes
Store granola in an airtight container in a cool, dry place for up to 2 weeks. Use your favorite combination of nuts and seeds in this recipe, or try adding coconut flakes or even dark chocolate chunks after baking. This homemade granola brings together a variety of whole foods to make a hearty, nutrient‑rich blend. The nuts and seeds contribute healthy fats and essential minerals, while the whole‑grain oats offer slow‑burning carbohydrates to support steady energy. Dried cranberries add natural sweetness along with antioxidants that help protect cellular health. Together, these ingredients create a wholesome, flavorful granola that supports overall wellness and makes a versatile topping or snack.
Nutrition
1 serving (30 g)
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Calories: 150
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Total Fat: 10g
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Total Carbohydrate: 13g
- Dietary Fiber: 2g
- Sugars: 5g
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Protein: 3g
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Cholesterol: 4.77mg
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Sodium: 15mg