Guacamole [Mini-Chopper Attachment]

A quick and easy guacamole to serve as a standalone dip, or to accompany any meal you like.

Ingredients

2 each (240 g) avocados, peeled, pitted, halved
¼ medium (60 g) red onion, halved
½ each (15 g) jalapeño, seeded if desired
⅓ bunch (10 g) fresh cilantro leaves
½ small lime, peeled
1 teaspoon salt, optional

Directions

Place the ingredients into the work bowl fitted with the chopping blade. Snap the lid into place and secure the immersion motor to the lid.
Select Variable 3 and run continuously for 15-25 seconds or until desired consistency is reached.

Notes

This recipe can be made without oil and cilantro if desired. Only make what will be used immediately, as the avocado will oxidize and turn brown over time. The Variable speed you use and length of time you blend will determine how smooth or chunky your guacamole turns out.

Nutrition

1 serving (61g)

Calories: 70
Total Fat: 6g
Total Carbohydrate: 5g
- Dietary Fiber: 3g
- Sugars: 1g
Protein: 1g
Cholesterol: 0.81mg
Sodium: 390mg