Nut and Date Energy Balls [Food Processor Attachment]

Natural sugars from dried fruits and nuts make these treats a great source of healthy energy.

Ingredients

• 1 cup (140 g) almonds
• 1 cup (120 g) walnuts
• 2 cups (260 g) raisins
• 6 each (85 g) medjool dates, pitted
• 1 cup (75 g) unsweetened shredded coconut
• vanilla extract, optional

Directions

1. Fit the Food Processor with the Multi-Use Blade. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the machine and process for 2 minutes, or set timer and allow machine to complete programmed cycle.
3. Roll into 1/2 oz (15g) balls and chill before serving. Store in an airtight container under refrigeration.

Nutrition

1 serving (17g)

• Calories: 80

• Total Fat: 5g

• Total Carbohydrate: 8g

  • Dietary Fiber: 1g
  • Sugars: 6g

• Protein: 2g

• Cholesterol: 5.92mg

• Sodium: 1.61mg