Peach Soy Sherbet

Frozen peaches and soy milk create a smooth, creamy sherbet that satisfies any sweet tooth.

Ingredients

• ¾ cup (180 ml) Soy Milk, ml
• 2 each (30 g) dates [or honey, to taste]
• ½ teaspoon vanilla extract, optional
• ¾ lb (335 g) frozen peach slices

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Notes

Blending frozen fruit makes a delicious creamy texture in seconds.

Nutrition

1 serving (122g)

• Calories: 60

• Total Fat: 0.5g

• Total Carbohydrate: 13g

  • Dietary Fiber: 1g
  • Sugars: 11g

• Protein: 2g

• Cholesterol: 15.71mg

• Sodium: 25mg