Spiced Carrot Cake Smoothie

This healthy, whole-food smoothie with fresh carrots, raisins, and spices tastes like carrot cake in a glass!

Ingredients

• 1 cups (360 ml) oat milk
• 2 (225 g) carrots, ends trimmed
• ½ (75 g) apple, seeded
• 1 teaspoon vanilla extract
• ¼ cup (35 g) golden raisins
• ½ teaspoon ground cinnamon
• ⅛ teaspoon ground nutmeg
• ⅛ teaspoon ground ginger
• 2 (320 g) frozen bananas

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Nutrition

1 serving (342g)

• Calories: 260

• Total Fat: 3g

• Total Carbohydrate: 54g

  • Dietary Fiber: 5g
  • Sugars: 35g

• Protein: 3g

• Cholesterol: 26.1mg

• Sodium: 115mg