Harina común libre de gluten
Una excelente harina multiuso para hornear alimentos sin gluten.
Ingredientes
- 2 tazas (300 g) de harina de arroz blanco
- ⅔ de taza (80 g) de fécula de papa
- ⅓ de taza (40 g) de fécula de tapioca
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente poco a poco la velocidad hasta 10 y luego, hasta nivel Alto.
- Licúe durante 15 segundos o hasta que se incorporen los ingredientes.
Notas
Use en lugar de la harina tradicional en una proporción de 1 a 1.
Información nutricional
| Tamaño de la porción | ¼ de taza (30 g) |
| Cantidad por porción | |
| Calorías | 130 |
| Grasas | 0 g |
| Grasas saturadas | 0 g |
| Colesterol | 0 mg |
| Sodio | 0 mg |
| Carbohidratos | 31 g |
| Fibra dietética | 1 g |
| Azúcares | 0 g |
| Proteínas | 2 g |
All-Purpose Gluten Free Flour is rated
out of
5 by
3.
Rated 5 out of
5
by
Bettymac from
Baking basic for gluten free cooking!
I keep a mixture of this flour at all times. It is a perfect substitute for white wheat flour. For waffles I add bean flour or almond flour for more texture. It works well for breading with herbs and makes fluffy pancakes. If your family has a gluten-free member no one will notice the change. Having this flour option has been a family-saver for us.
Date published: 2018-03-08
Rated 5 out of
5
by
Lollie from
I am so excited to see this recipe!
I am going to substitute 3 cups of quinoa grain for the 3 listed ingredients. Then I will do buckwheat groats, and them amaranth grain, when I can get these. I am just beside myself. Thank you Vita Mix!!!
Date published: 2020-06-10
Rated 1 out of
5
by
W998 from
Gluten Free Flour
This was useless. The tape discuss making flour from wheat. Unless this was a specialized wheat, it was not useful to a gluten free cook!
Date published: 2016-05-08
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