Bolitas de aguacate cubiertas de chocolate
Satisfaga su antojo de dulce. Aproveche los aguacates que tiene en el refrigerador y disfrute.
Ingredientes
- ½ taza (120 ml) de crema de coco
- 3 cucharadas (45 ml) de jarabe de maple
- ¼ de cucharadita de extracto de vainilla
- 2 aguacates partidos a la mitad, sin hueso y pelados
- ⅔ de taza (115 g) de chispas de chocolate semidulce
Instrucciones
- Introduzca la crema de coco, el jarabe de maple, la vainilla y los aguacates en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente poco a poco la velocidad hasta 10 y luego, hasta nivel Alto.
- Licúe durante 35-45 segundos usando la barra presionadora para dirigir los ingredientes hacia las cuchillas.
- Extienda la mezcla dentro de un pequeño recipiente hermético cuadrado de plástico y congele hasta que cuaje por aproximadamente 3 horas.
- Derrita el chocolate en un tazón.
- Forme bolitas con la mezcla de aguacate usando una cuchara para galletas.
- Sumérjalas en el chocolate fundido y colóquelas en una fuente recubierta con papel manteca. Vuelva a congelarlas para que cuajen.
Información nutricional
| Tamaño de la porción | 1 bolita |
| Cantidad por porción | |
| Calorías | 180 |
| Grasas | 16 |
| Grasas saturadas | 11 |
| Colesterol | 0 |
| Sodio | 0 |
| Carbohidratos | 10 |
| Fibra dietética | 2 |
| Azúcares | 7 |
| Proteínas | 1 |
Avocado Fudge Balls is rated
out of
5 by
3.
Rated 2 out of
5
by
RobertG from
Could be improved
I ended up making this recipe and another one that was cream cheese based. The Avocado one did not have much flavor (or sweetness of course) so it ended up being a bit bland for a dessert. Healthier than most and vegan. It was hard to get them in ball form, maybe because I froze them too much. It reminded me of mochi balls because of the lack of sweetness and bland flavor, but nice texture. I would probably recommend combining this recipe with the over-sweet cream cheese one so you would get part of the healthier and cut the sweetness. Bottom line, I think most people may not enjoy this as much as a "regular" dessert.
Date published: 2015-11-22
Rated 4 out of
5
by
EVA G from
different, but good!
Don't tell anyone that they are made with avocado if you want them to try these! I added 4 Tablespoons of Maple syrup after reading another review that said they weren't very sweet. I really like them! Using a small bowl to heat the chocolate gave me problems in turning the balls to coat them, and the chocolate coating ended up too thick! I then tried heating the chocolate in a small stainless frying pan,over very low heat and that gave me the space to roll the balls and get them coated with the amount of chocolate I wanted.
Date published: 2016-03-02
Rated 5 out of
5
by
Ehuanochtli from
Elegantly decadent
This is a great recipe all around, easy to make, healthy and flavorful. The key is melting the chocolate correctly and coating the balls with a thin layer, otherwise you will taste the chocolate more than the avocado mixture. Definitely a healthy fats treat, and great treat for kids too!
Date published: 2015-11-29
