Jugo de zanahoria, naranja y manzana
Una colorida y energizante combinación de frutas.
Ingredientes
- ½ taza (120 ml) de agua fría
- 1 naranja partida a la mitad
- ½ manzana sin semillas ni corazón
- 1 zanahoria partida a la mitad
- 1 taza (130 g) de cubos de hielo
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente poco a poco la velocidad hasta 10 y luego, hasta nivel Alto.
- Licúe durante 1 minuto o hasta obtener una mezcla sin grumos. Sirva de inmediato.
Información nutricional
| Tamaño de la porción | 1 taza (240 ml) |
| Cantidad por porción | |
| Calorías | 161 |
| Grasas | 0 g |
| Grasas saturadas | 0 g |
| Colesterol | 0 mg |
| Sodio | 31 mg |
| Carbohidratos | 17 g |
| Fibra dietética | 3 g |
| Azúcares | 30 g |
| Proteínas | 1 g |
Carrot, Orange, and Apple Juice is rated
out of
5 by
7.
Rated 5 out of
5
by
SmoothieV from
Great!
Tried it today for breakfast, added a bit of kale, chia seeds and pumpkin seeds. Delicious!
Date published: 2015-11-02
Rated 3 out of
5
by
NicoleT from
OK, but needs adjustments
I don't understand people highly rating a recipe that they didn't follow as written. This fell pretty flat on flavor to me so I'm giving 3 stars for the original recipe. I made adjustments by subbing coconut water, adding a bit more pineapple and threw in chucks of mango which helped liven it up.
Date published: 2016-08-09
Rated 4 out of
5
by
kayjay from
very tasty
it was very good. I only added a leaf of kale. Very flavorful. Flavor also depends on the fruit itself and if it is in season.
Date published: 2017-12-31
Rated 5 out of
5
by
LittleStepper from
Delicious
Followed the recipe using organic carrots, apples & home grown oranges. Delicious.
Date published: 2018-05-12
Rated 5 out of
5
by
Connie Sadowski from
Great flavor!
Didnt have pineapple today, so I used whole small apple and added three small strawberries; and i like room temp juice so i used only a few ice cubes. VERY good! We are cutting out sugary tea, pop, store bought juices, this helps!!
Date published: 2016-06-01
Rated 5 out of
5
by
KarenJ from
Refreshing!
This is so refreshing in the morning, much more so than plain orange juice, and so easy!
Date published: 2016-05-24
Rated 5 out of
5
by
Stryker from
Great juice
I added spinach and a large banana really a good tasting healthy healing drink
Date published: 2018-07-13
