Jugo de zanahoria, naranja y manzana
Una colorida y energizante combinación de frutas.
Ingredientes
- ½ taza (120 ml) de agua
- 2 naranjas grandes peladas
- ½ manzana mediana (60 g) sin semillas
- 1 rebanada (65 g) de piña
- 1 (135 g) zanahorias
- 1 taza (130 g) de cubos de hielo
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente la velocidad hasta llegar a la máxima. Utilice la barra presionadora para dirigir los ingredientes hacia las cuchillas.
- Licúe durante 1 minuto o hasta obtener una mezcla sin grumos. Sirva de inmediato.
Notas del chef
Esta receta se puede duplicar en el vaso de 64 onzas. Guarde la porción extra en el vaso y colóquelo en el refrigerador para que después lo pueda tomar fácilmente como un refrigerio rápido. Solo agítelo rápidamente y estará listo para disfrutarse.
Información nutricional
| Tamaño de la porción | 1 porción (391 g) |
| Cantidad por porción | |
| Calorías | 100 |
| Sodio | 35 mg |
| Carbohidratos | 26 g |
| Fibra dietética | 4 g |
| Azúcares | 19 g |
| Proteínas | 2 g |
Carrot, Orange, and Apple Juice is rated
out of
5 by
10.
Rated 5 out of
5
by
SmoothieV from
Great!
Tried it today for breakfast, added a bit of kale, chia seeds and pumpkin seeds. Delicious!
Date published: 2015-11-02
Rated 3 out of
5
by
NicoleT from
OK, but needs adjustments
I don't understand people highly rating a recipe that they didn't follow as written. This fell pretty flat on flavor to me so I'm giving 3 stars for the original recipe. I made adjustments by subbing coconut water, adding a bit more pineapple and threw in chucks of mango which helped liven it up.
Date published: 2016-08-09
Rated 5 out of
5
by
LittleStepper from
Delicious
Followed the recipe using organic carrots, apples & home grown oranges. Delicious.
Date published: 2018-05-12
Rated 4 out of
5
by
kayjay from
very tasty
it was very good. I only added a leaf of kale. Very flavorful. Flavor also depends on the fruit itself and if it is in season.
Date published: 2017-12-31
Rated 5 out of
5
by
Stryker from
Great juice
I added spinach and a large banana really a good tasting healthy healing drink
Date published: 2018-07-13
Rated 4 out of
5
by
Dukbutr from
Refreshing and fast
Even though the tagline on this recipe claims "two citrus fruits," it only uses an orange and half an apple. I don't think either the apple or carrot qualify as "citrus." However, it's still good. I never blend it anywhere near the required time of 1 minute, so I still get a bit of pulp. But with a big, fat straw it all goes down with ease.
Date published: 2019-01-03
Rated 5 out of
5
by
KarenJ from
Refreshing!
This is so refreshing in the morning, much more so than plain orange juice, and so easy!
Date published: 2016-05-24
Rated 5 out of
5
by
Connie Sadowski from
Great flavor!
Didnt have pineapple today, so I used whole small apple and added three small strawberries; and i like room temp juice so i used only a few ice cubes. VERY good! We are cutting out sugary tea, pop, store bought juices, this helps!!
Date published: 2016-06-01
