Crema de cangrejo y pimiento rojo
Prepare en algunos minutos esta deliciosa sopa que parece salida del mejor restaurante.
Ingredientes
- ¼ de taza (40 g) de cebolla picada
- 1 cucharada de aceite de oliva
- 1 taza (240 ml) de caldo de pollo
- 1 taza (240 ml) de crema ligera (50% crema, 50% leche) mezclada con 1 cucharada de harina común
- 3 pimientos morrones rojos asados
- 2 libras (900 g) de carne de cangrejo cocida
- 1 cucharada de jugo de limón
- 1 pizca de pimienta de cayena
- ¼ de cucharadita de sal
Instrucciones
- Sofría las cebollas en el aceite de oliva.
- Vierta la cebolla, el caldo, la crema ligera con harina, los pimientos, el jugo de limón y la pimienta de cayena en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente poco a poco la velocidad hasta 10 y luego, hasta nivel Alto.
- Licúe durante 6 minutos o hasta que salga vapor a través del orificio de la tapa. Agregue sal.
- Reduzca la velocidad a 2 y retire el tapón de la tapa. Agregue el cangrejo a través de la abertura del tapón de la tapa. Detenga la licuadora y sirva de inmediato.
Notas
Si desea una alternativa sin lácteos, sustituya la leche descremada o baja en grasa por leche de soya.
Información nutricional
| Tamaño de la porción | 1 taza (240 ml) |
| Cantidad por porción | |
| Calorías | 191 |
| Grasas | 2 g |
| Grasas saturadas | 1 g |
| Colesterol | 29 mg |
| Sodio | 219 mg |
| Carbohidratos | 14 g |
| Fibra dietética | 3 g |
| Azúcares | 12 g |
| Proteínas | 14 g |
Red Pepper Crab Soup is rated
out of
5 by
7.
Rated 5 out of
5
by
Karol from
Amazing with a few tweaks
I just received my Vitamix today and wanted to try a savory soup first. I tweaked this recipe by adding garlic and white wine while sauteed the onions. When adding the crab, I also added some homemade roasted red bell peppers to add some texture to the soup. To finish it at serving time, I added Lawry's course garlic salt with parsley and some fresh cracked white pepper to season and sprinkled some parmesan on top....absolutely amazing!!!!!
Date published: 2017-11-11
Rated 5 out of
5
by
Ed M from
Amazing soup
East to make and a genuine gourmet taste at home. As good as any restaurant soup, anywhere.
Highly recommended with or without crab added.
Date published: 2016-02-02
Rated 4 out of
5
by
Dared from
Easy and Tasty
I havent used my vitamix for soups yet, so i thought i finally should. and we loved this. easy to make, and was surprisingly tasty. better then i was expecting!
Date published: 2016-05-03
Rated 5 out of
5
by
DiannaO from
Best soup
First time i made soup in my vitamix. It was excellent
Date published: 2018-01-01
Rated 2 out of
5
by
Ed M from
Fantastic gourmet taste
Great taste, simple to make. One of the best. Nice pepper taste along with the crab. It would be just as good without or another seafood.
Date published: 2016-02-02
Rated 4 out of
5
by
Shertel from
Yummy
Unfortunately I missed the "roasted" red peppers. I used raw and this made it less flavorful. It would be nice if it said in the instructions to roast the red peppers. Just like it said to sautee the onions. Overall great though.
Date published: 2019-01-03
Rated 1 out of
5
by
Vitamixer TJ from
Not good.
Didn't care for this at all. It's hard to make anything with crab not good, but the soup was sort of sweet, just not very good.
Date published: 2018-05-03
