Leche de arroz
Turn cooked brown rice into a delicious, dairy-free milk.
Ingredientes
- 4 tazas (960 ml) de agua
- 200 g (1 taza) de arroz integral enfriado
- 3 dátiles sin hueso
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Encienda la licuadora en la velocidad más baja y luego increméntala rápidamente hasta llegar a la máxima.
- Licúe durante 2 1/2 a 3 minutos o hasta obtener la consistencia deseada.
Notas del chef
Guarde la leche en un recipiente hermético y refrigérela. Agítela bien antes de usar. Duplique esta receta en el vaso de 64 onzas para usarla a lo largo de la semana.
Información nutricional
| Tamaño de la porción | 1 porción (233 g) |
| Cantidad por porción | |
| Calorías | 380 |
| Grasas | 3 g |
| Grasas saturadas | 0.5 g |
| Colesterol | 0 mg |
| Sodio | 10 mg |
| Carbohidratos | 81 g |
| Fibra dietética | 4 g |
| Azúcares | 5 g |
| Proteínas | 8 g |
Rice Milk is rated
out of
5 by
11.
Rated 5 out of
5
by
bwalsh from
Rice Milk
I was looking for a recipe that was easy and quick. This recipe met both of those requirements. I added a cinnamon stick to the rice while it was cooking and ground it with the rice after it cooled. It is just as good as the Horchata (rice milk) I get at the local mexican restaurant. I would definitely make this again.
Date published: 2016-06-26
Rated 5 out of
5
by
Lisa Evers from
ratios here are different than in my Vitamix book
I've made this in the past and it's easy and great. However, I see here that the recipe ratios are different than what I've used, and which were shown in my Vitamix book from like 10 years ago.
My recipe called for 2 cups water and just 1/2 cup cooked brown rice (or 1/4 cup brown rice BEFORE it is cooked and fluffs up). When I made it this way, it came out very good. I assume this newer recipe and ratios, as shown here, make the milk thicker...
Date published: 2019-02-13
Rated 5 out of
5
by
tuffysmom from
My new go to rice milk!
I get so frustrated how much commercial gluten-free and dairy-free products cost. By making this is my Vitamix I save 99%. So easy and tastes great.
Date published: 2017-11-21
Rated 5 out of
5
by
Babblingbrooke from
Tastes great, but I had to strain it first
My first time making this I didn't strain it and it was very gritty. I just made my second batch this time making sure to strain it and this is the best milk I've had.
Date published: 2018-06-14
Rated 4 out of
5
by
Reba1498 from
Even better
The recipe is good as a basic recipe. But atting 1t. Vanilla aroma and a pinch of salt makes it even better and the flavor shine. Try it also with some additional cinnamon, mmm good!
Date published: 2019-08-12
Rated 4 out of
5
by
Tonytee from
It's thick!
I made this recipe and it came out thicker than I expected. I ended up adding a little bit more water and a half a cinnamon stick for more flavor. I'll definitely make this again.
Date published: 2020-07-15
Rated 5 out of
5
by
Annah from
Good recipe
I used this recipe as a base to make an amazing horchata!!! It was super easy and turned out great :)
Date published: 2020-09-01
Rated 1 out of
5
by
bobmenfl from
Wording Error!!!
Your recipe calls for 1 cup of Brown Rice cooked
WRONG!!!
It should read 1 Cup of cooked Brown Rice.
Am I right?
I ended up with a gooey mess and a Vitamix that nearly seized up!
Date published: 2018-01-09
