Smoothie de fresa con uvas
Mezcle uvas rojas y verdes con fresas congeladas para crear este delicioso smoothie color rosa con un fresco sabor a fruta.
Ingredientes
- 1½ tazas (230 g) de sandía pelada y cortada en trozos grandes
- 2 tazas (320 g) de uvas verdes
- 2 tazas (320 g) de uvas rojas
- 2 tazas (280 g) de fresas cogeladas
- 1 taza (130 g) de cubos de hielo
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Encienda la licuadora en la velocidad más baja y luego increméntala hasta llegar a la máxima.
- Licúe durante 30 a 45 segundos o hasta obtener la consistencia deseada, usando la barra presionadora para dirigir los ingredientes hacia las cuchillas.
Notas del chef
Si se desea un sabor a fresa más intenso, pruebe reemplazando los cubos de hielo por fresas congeladas.
Información nutricional
| Tamaño de la porción | 1 porción (320 g) |
| Cantidad por porción | |
| Calorías | 150 |
| Grasas | 0 g |
| Grasas saturadas | 0 g |
| Colesterol | 0 mg |
| Sodio | 5 mg |
| Carbohidratos | 39 g |
| Fibra dietética | 2 g |
| Azúcares | 32 g |
| Proteínas | 2 g |
Strawberry Grape Smoothie is rated
out of
5 by
24.
Rated 5 out of
5
by
SeanE from
easy way to include fresh and healthy in your life
I hate kelp and spinach period, this is the only way for me to include them in my diet :-)
Date published: 2016-05-27
Rated 5 out of
5
by
EvansF34m from
Adjusted, but still great
We don't have seedless watermelons in our stores yet. So, I adjusted this recipe. I used both types of seedless grapes (frozen), strawberries (frozen), banana (frozen), and homemade yogurt. It was VERY thick. I could do the whole turn it upside down over your head action. I used plain, fat free milk to thin it a bit and it turned out great.
Date published: 2020-04-21
Rated 5 out of
5
by
Nikhil from
interesting recipe to try
Seems to be a yummy recipe to try. would try this weekend
Date published: 2020-09-21
Rated 5 out of
5
by
Aunt CoCo from
Tastes refreshing and light
Love the flavor. I dont like super sweet smoothies, so this was perfectly sweetened and very refreshing. Great for the summer!
Note: I only had green grapes so I just used the amount for both the red and green and it turned out amazing!
Date published: 2020-10-28
Rated 5 out of
5
by
ShakiraM from
Delicious
OMG!!! My grand-kids totally loved this recipe. I did throw in some raspberries as we had no watermelon, but it was just what they needed after a long day at school to have this cold refreshing fruit smoothie to cool them off.
Date published: 2020-09-18
Rated 5 out of
5
by
Trayo from
Excellent
This was so refreshing and tasty. It tasted like summer.
Date published: 2020-09-22
Rated 5 out of
5
by
Laurajankowski from
Strawberry Grape Smoothie
I did this a little different, I took the grapes and the watermelon out of the fridge and made mixed it with about 5 or 6 leaves of baby spinach and it was great, My husband wanted a taste and I said, "Not this time buddy, I'll may you one if you want." Well long store short we both loved it.
Date published: 2020-12-31
Rated 4 out of
5
by
Poon85 from
A bit too sweet for my tastes
Maybe it was the grapes that I got or the strawberries were too sweet, but I had to add in a bit of water in the end to soften the taste up. Not a bad thing at all as others have different tastes.
Date published: 2020-10-03
