Salsa tropical de aguacate
Solo basta con mezclar sus ingredientes favoritos del guacamole y la salsa para crear esta agridulce y crujiente receta. El aguacate, mango, cebolla morada, naranja y cilantro fresco son la guarnición ideal para unos ricos tacos o una deliciosa entrada.
Ingredientes
- 2 aguacates partidos a la mitad, sin hueso y pelados
- 1 taza (165 g) de mango pelado y partido en cuadritos
- ¼ de taza (30 g) de cebolla morada pelada y cortada en cuadritos
- 10 g (¼ de taza) de hojas frescas de cilantro
- ½ naranja pelada y cortada a la mitad
- 1 cucharadita (3 g) de sal (opcional)
Instrucciones
- Vierta todos los ingredientes en el vaso de la Vitamix en el orden indicado y cierre bien la tapa.
- Seleccione la velocidad 1.
- Encienda la licuadora e incremente poco a poco la velocidad hasta 4.
- Licúe durante 15-20 segundos usando la barra presionadora para dirigir los ingredientes hacia las cuchillas.
Información nutricional
| Tamaño de la porción | 1 cucharada |
| Cantidad por porción | |
| Calorías | 34 |
| Grasas | 2 g |
| Grasas saturadas | 0 g |
| Colesterol | 0 mg |
| Sodio | 133 mg |
| Carbohidratos | 4 g |
| Fibra dietética | 1 g |
| Azúcares | 2 g |
| Proteínas | 0 g |
Tropical Avocado Salsa is rated
out of
5 by
7.
Rated 5 out of
5
by
Runnergirl from
Delicious!
This is a great mix of flavors. I did add the juice of a lime though. It brought out more flavor I think. You can't have avocado without a little lime!
Date published: 2019-01-30
Rated 5 out of
5
by
Selfstarter from
Similar AVOCADO SALSA
I did a recipe similar to this but without the mango and i used a lot more onion and tomatoes and added sea salt and habenero. Tasted super great. If you are a person that doesn't really care to just eat avocados or plain guacamole this is the best way to go because it taste so good i could eat every day. I added the juice from 1 key lime. Used very large avacado.
Date published: 2019-07-20
Rated 5 out of
5
by
Reener from
Excellent!!!
This is a simple and delicious recipe. It's great with tacos, over salads and with black beans over rice.
Date published: 2019-07-07
Rated 5 out of
5
by
JoeChef from
Good Choice!
We made this to compliment ground turkey tacos wrapped with romaine lettuce. First time with an avocado recipe and they (avocados) were not quite ripe enough. Kept it to a low sodium meal. Overall taste was excellent but we will make sure next time our ingredients are prime and ready for the presentation in the future. This relish/salsa can be used for various meals or appetizers.
Date published: 2020-01-04
Rated 5 out of
5
by
Petitefleur from
Tropical Avocado Salsa
Salsa is so easy to made and so nutritional! I substituted the mangos for 2 peaches because i did not have mangos and i was in a hurry so the peaches did just fine. Sometimes, you just need a little pit of creativity!
Date published: 2020-07-22
Rated 4 out of
5
by
Jade16 from
Thumb up from the kids!
My family liked It very much. My boys normally wouldn’t even try salsa but they enjoyed it too.
Date published: 2020-05-02
Rated 5 out of
5
by
maria123 from
Delicious!
Super simple and delicious to quickly put together for a good lunch! I love the flavors of this!
Date published: 2019-08-27
