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Make Ahead

These simple recipes can be made ahead in large batches. Cook once, and this week’s lunches are handled.

Cashew Peanut Butter

These wonderful snacks pack a lot of nutrition to help you through a hike. The power of the Vitamix allows you to make your own cashew butter for use in other recipes.

Oat Milk

Oat Milk is a delicious and creamy, nut-free alternative to traditional plant-based milks.

Red Curry Sauce

This delicious sauce goes well with fish and chicken and will surely be a go-to recipe when you are trying to impress your guests.

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Pro Meal Prep Tips

These articles take a deeper dive into using your Vitamix to meal prep like a pro.

Home-Cooked Meal Ideas and Tips

Get a head start on your week with these healthy home-cooked meal ideas.

Vegetables and Herbs: How to Buy, Prepare, Store and Cook

Here are a few quick tips on how to buy, prepare, store and cook with fresh vegetables and herbs.

How to Freeze Single Serving Smoothies

Freeze individual smoothie servings for a quick and healthy breakfast on the go.

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