Berry Delicious Smoothie
Strawberries, blueberries and cranberries give this smoothie a bright lavender colour, while banana and pineapple round out the flavour.
Ingredients
- 80 ml (⅓ cup) water
- 170 g (1 cup) red grapes
- 150 g (1 cup) pineapple, frozen
- 1 banana, peeled, halved
- 140 g (1 cup) frozen strawberries
- 50 g (⅓ cup) frozen blueberries
- 35 g (⅓ cup) frozen cranberries
- 70 g (½ cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
Nutrition Information
Serving Size | 240 ml (1 cup) |
Amount Per Servings | |
Calories | 100 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Total Carbohydrate | 26 g |
Dietary Fiber | 4 g |
Sugars | 15 g |
Protein | 1 g |