Gingered Carrot Orange Soup
Spicy and sweet, the flavours of ginger and carrot combine into a vibrant meal.
- 455 g (1 pound) carrots, halved
- 2 onions, peeled, quartered
- 3 cm (1 inch) fresh ginger root
- 2 Tablespoons light butter spread
- 960 ml (4 cups) chicken stock
- 3 medium oranges, peeled, halved
- 0.6 cm (¼ inch) orange peel
- salt and pepper, to taste
- Sauté carrots, onions and ginger in butter spread until soft.
- Add 480 ml (2 cups) of stock.
- Simmer until tender.
- Place oranges, orange peel, and cooked vegetable mixture into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 30-45 seconds until smooth.
- Adjust consistency with remaining 480 ml (2 cups) of stock.
- Season to taste with salt and pepper.
Serve hot or cold. Garnish with sour cream and chopped coriander.
|Serving Size||240 ml (1 cup)|
|Amount Per Servings|