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Sweet Potato Soup

A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.


  • 45 g (¼ ) small onion, peeled
  • 540 g (2 ) cooked sweet potato
  • 200 g (1 medium) apple, halved, seeded
  • 70 g (1 ) medium carrot
  • 720 ml (3 cups) vegetable stock


  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 6 minutes, or until heavy steam escapes from the vented lid. Serve immediately.


Raw onion can be overpowering; if you would like a richer flavor, saute the onion before blending.

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