Vegetable Chicken Baby Food
Carrots, kale, and chicken breast come together in this baby food recipe.
Ingredients
- 240 ml (1 cup) water
- 1 boneless, skinless chicken breast, cooked, cubed
- 3 carrots, halved, steamed
- ¼ bunch kale, stemmed, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute.
Notes
Don’t get discouraged: Your child may not like the foods you are serving on the first or second try, but keep reintroducing the food to your child to build a foundation for healthy eating later in life.
Nutrition Information
| Serving Size | 120 (0.5 cups) |
| Amount Per Servings | |
| Calories | 50 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 40 mg |
| Total Carbohydrate | 4 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 7 g |
