Vegetable Chicken Baby Food
Carrots, kale, and chicken breast come together in this baby food recipe.
Ingredients
- 240 ml (1 cup) water
- 225 g (1 cup) boneless, skinless chicken breast, cubed, cooked
- 200 g (3 ) carrots, halved, steamed
- 120 g (2 cups) kale, steamed
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1.
- Start the blender and increase to its highest speed.
- Blend for 1 minute, using the tamper to push ingredients into the blades.
Notes
Don’t get discouraged: Your child may not like the foods you are serving on the first or second try, but keep reintroducing the food to your child to build a foundation for healthy eating later in life.
Nutrition Information
| Serving Size | 28 g (1 serving) |
| Amount Per Servings | |
| Calories | 15 |
| Cholesterol | 5 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 1g |
| Protein | 2g |
