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Four Little Known Benefits of Leafy Greens

01/06/2016 | By: Dr Joanna McMillan

We’ve all heard that we should eat our greens, but have you ever questioned exactly why? Or what the difference might be between leafy greens?

Tags: kale, spinach, antioxidant, vitamin, nutrient

5 Foods with Maximum Health Benefits

01/01/2016 | By: Vitamix

Healthy ingredients you’re not getting enough of.

Tags: vitamin, thai, nutrient, latin-american, kale, healthy, fermented, chia, antioxidant, almond

Say Cheers to Chai

01/01/2016 | By: Buffy-Ellen Gill

Buffy-Ellen from Be Good Organics shares her favourite chai recipe and explains why chai is the perfect coffee substitute.

Tags: tea, ginger, cinnamon, chai, beverage, antioxidant

Superfoods for a Super You

01/01/2016 | By: Elsa's Wholesome Life

Superfoods are any food with great health benefits, or high amounts of nutrients. The easiest way to use superfoods is to combine various types in your morning smoothies to make it extra nutritious, and of course, even more delicious!

Tags: vitamin, superfood, snack, raw, nutrient, cookie, chocolate, cacao, berry, beauty, antioxidant

Power-Packed Smoothie Recipes

| By: Vitamix

It’s time to focus on smoothies that are brimming with antioxidants.

Tags: snack, smoothie, healthy, energising, breakfast, berry, antioxidant

Results: 1-5 of 5