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Four Little Known Benefits of Leafy Greens

01/06/2016 | By: Dr Joanna McMillan

We’ve all heard that we should eat our greens, but have you ever questioned exactly why? Or what the difference might be between leafy greens?

Tags: kale, spinach, antioxidant, vitamin, nutrient

Power-Packed Smoothie Recipes

01/03/2016 | By: Vitamix

It’s time to focus on smoothies that are brimming with antioxidants.

Tags: snack, smoothie, healthy, energising, breakfast, berry, antioxidant

5 Foods with Maximum Health Benefits

01/01/2016 | By: Vitamix

Healthy ingredients you’re not getting enough of.

Tags: vitamin, thai, nutrient, latin-american, kale, healthy, fermented, chia, antioxidant, almond

Superfoods for a Super You

01/01/2016 | By: Elsa's Wholesome Life

Superfoods are any food with great health benefits, or high amounts of nutrients. The easiest way to use superfoods is to combine various types in your morning smoothies to make it extra nutritious, and of course, even more delicious!

Tags: vitamin, superfood, snack, raw, nutrient, cookie, chocolate, cacao, berry, beauty, antioxidant

Say Cheers to Chai

01/01/2016 | By: Buffy-Ellen Gill

Buffy-Ellen from Be Good Organics shares her favourite chai recipe and explains why chai is the perfect coffee substitute.

Tags: tea, ginger, cinnamon, chai, beverage, antioxidant

Results: 1-5 of 5