Energy Boost Smoothie
Grapes, pineapple, lime, strawberries, and ginger combine to provide a natural, flavourful source of energy.
- 310 g (2 cups) green grapes
- 310 g (2 cups) pineapple, peeled with core
- 10 g (1 slice) lime
- 40 gal (2 ) strawberries
- 5 g (1 piece) fresh ginger root
- 130 g (1 cup) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed.
- Blend for 1 minute, or until the desired consistency is reached, using the tamper to push ingredients toward the blades.
This recipe can easily be doubled in the 64-ounce container.
|Serving Size||287 g (1 serving)|
|Amount Per Servings|