Buttermilk Pancakes
Top these fluffy, whole-grain pancakes with a fresh fruit syrup, also made in your Vitamix.
Ingredients
- 2 cups (480 ml) low fat buttermilk
- 2 large eggs
- ¼ cup (60 ml) olive oil, optional
- ½ teaspoon salt, optional
- ¼ cup (50 g) granulated sugar, or Date Syrup to taste
- 1 cup (125 g) all-purpose flour
- 1 cup (120 g) whole wheat flour
- ½ teaspoon baking soda
- 2¼ teaspoon baking powder
Directions
- Place buttermilk, eggs, oil, salt, and sugar into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 5 seconds and remove lid plug.
- Add flour, baking soda, and baking powder through the lid plug opening.
- Replace lid plug and blend for an additional 20 to 25 seconds, using the tamper until mixture is combined.
- Pour 1/8 to 1/4 cup (30-60 ml) batter onto hot, prepared griddle and bake.
Chef's Notes
For recipe variation, use 1 cup of wheat berries instead of the flour. Grind berries in Dry Grains Container for 1 minute on High prior to using in recipe.
Ingredients
- 2 cups (480 ml) low fat buttermilk
- 2 large eggs
- ¼ cup (60 ml) olive oil, optional
- ½ teaspoon salt, optional
- ¼ cup (50 g) granulated sugar, or Date Syrup to taste
- 1 cup (125 g) all-purpose flour
- 1 cup (120 g) whole wheat flour
- ½ teaspoon baking soda
- 2¼ teaspoon baking powder
Directions
- Place buttermilk, eggs, oil, salt, and sugar into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 5 seconds and remove lid plug.
- Add flour, baking soda, and baking powder through the lid plug opening.
- Replace lid plug and blend for an additional 20 to 25 seconds, using the tamper until mixture is combined.
- Pour 1/8 to 1/4 cup (30-60 ml) batter onto hot, prepared griddle and bake.
Chef's Notes
For recipe variation, use 1 cup of wheat berries instead of the flour. Grind berries in Dry Grains Container for 1 minute on High prior to using in recipe.
Ingredients
- 1 cup (240 ml) reduced fat buttermilk
- 1 large egg
- 2 Tablespoons (30 ml) extra virgin olive oil, optional
- ¼ teaspoon salt, optional
- 2½ Tablespoon granulated sugar
- ½ cup (60 g) all-purpose flour
- ½ cup (60 g) whole wheat flour
- ¼ teaspoon baking soda
- 1 teaspoon baking powder
Directions
- Place buttermilk, eggs, oil, salt, and sugar into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 5 seconds and remove lid plug.
- Add flour, baking soda, and baking powder through the lid plug opening.
- Replace lid plug and blend for an additional 20 to 25 seconds, using the tamper until mixture is combined.
- Pour 1/8 to 1/4 cup (30-60 ml) batter onto hot, prepared griddle and bake.
Chef's Notes
For recipe variation, use 1 cup of wheat berries instead of the flour. Grind berries in Dry Grains Container for 1 minute on High prior to using in recipe.
Ingredients
- 1 cup (240 ml) reduced fat buttermilk
- 1 large egg
- 2 Tablespoons (30 ml) extra virgin olive oil, optional
- ¼ teaspoon salt, optional
- 2½ Tablespoon granulated sugar
- ½ cup (60 g) all-purpose flour
- ½ cup (60 g) whole wheat flour
- ¼ teaspoon baking soda
- 1 teaspoon baking powder
Directions
- Place buttermilk, eggs, oil, salt, and sugar into the Vitamix container and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5 or 6.
- Blend for 5 seconds and remove lid plug.
- Add flour, baking soda, and baking powder through the lid plug opening.
- Replace lid plug and blend for an additional 20 to 25 seconds, using the tamper until mixture is combined.
- Pour 1/8 to 1/4 cup (30-60 ml) batter onto hot, prepared griddle and bake.
Chef's Notes
For recipe variation, use 1 cup of wheat berries instead of the flour. Grind berries in Dry Grains Container for 1 minute on High prior to using in recipe.