Cantaloupe, Pineapple, and Banana Cooler
A splash of cranberry juice balances this sweet blend with just the right amount of tart.
- ½ cup (80 g) cantaloupe, peeled, seeded, cubed
- ½ cup (85 g) pineapple, peeled, cubed
- ½ banana, peeled
- ⅛ inch (0.3 cm) slice lemon, with peel
- 1 Tablespoon honey
- ¾ cup (95 g) ice cubes
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 1 minute or until smooth. Serve immediately.
|Serving Size||1 cup (240 )|
|Amount Per Servings|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||23 g|
|Dietary Fiber||2 g|