Mango Sauce for Chicken

Mango and orange give this sauce a terrific Hawaiian flavor. Garnish chicken with a ring of pineapple for a beautiful presentation.

Ingredients

  • 12 ounces (340 g) boneless, skinless chicken breasts, uncooked
  • ¼ cups (35 g) green bell pepper, stemmed, seeded, diced
  • 1 Tablespoon olive oil
  • ½ cups (120 ml) low sodium chicken broth
  • 2 mangoes, peeled, pitted, divided use
  • 1 orange, peeled, halved
  • 1 Tablespoon fresh ginger root

Directions

  1. Pound chicken breasts to ¼-inch (0.6 cm) thick. Sauté chicken with green peppers in olive oil. Remove saucepan from heat and keep warm.
  2. To make the sauce, place chicken stock, one mango, orange, and ginger into the Vitamix container and secure lid.
  3. Select Variable 1.
  4. Turn machine on and slowly increase speed to Variable 10, then to High.
  5. Blend for 1 minute or until smooth.
  6. Pour into a saucepan with the chicken and green pepper. Simmer for 5-8 minutes or until sauce thickens.
  7. Cube remaining mango, add to sauce and take off heat.

Notes

Serve over rice.