This powerful smoothie combines berries and greens with the added health benefits of turmeric and flax meal.
- 2 cups (480 ml) pomegranate juice
- ½ avocado, pitted, peeled
- 4 dates, pitted
- 1 teaspoon ground turmeric
- 2 Tablespoons flax meal
- 4 cups (115 g) baby spinach
- 4 cups (190 g) romaine lettuce
- 1 cup (145 g) frozen blueberries
- 1 cup (140 g) frozen strawberries
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 35-40 seconds or until mixture is smooth.
|Serving Size||1 cup (240 ml)|
|Amount Per Servings|
Antioxidant Smoothie is rated out of 5 by 1.
Rated 4 out of 5 by crazyhorse66 from mild and pleasamt tasting an easy tasty way to get all your greens in!!!just the just the right swewtness
Date published: 2018-05-10