Apple Beet Juice
Drink the rainbow with this blend of apples, beets, carrots, and spinach.
Ingredients
- 1½ cup (360 ml) apple juice
- 1¼ cup (35 g) spinach, loosely packed
- 3 cups (360 g) carrots, halved
- 2 beets, quartered
- 1 apple, seeded, cored, quartered
- 1¼ cup (165 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 45 seconds or until desired consistency is reached.
Nutrition Information
| Serving Size | 1 cup (240 ml) |
| Amount Per Servings | |
| Calories | 80 |
| Total Fat | 0 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 65 |
| Total Carbohydrate | 20 |
| Dietary Fiber | 3 |
| Sugars | 14 |
| Protein | 1 |
Apple Beet Juice is rated
out of
5 by
1.
Rated 5 out of
5
by
torched from
Very Good Smoothie
Not overly sweet. It tastes like beets and apples, but mainly I would classify it as a vegetable taste. I like that this smoothie includes a significant amount of beets, since scientific testing proves they enhance athletic performance and strength.
It has a deep red color.
Date published: 2018-02-16
