A counter setting with a Vitamix blender and cutting board with refreshments

Vitamix Meal Prep

Find out how you can include more whole foods into every meal and save time by planning ahead.

Make Ahead

These simple recipes can be made ahead in large batches. Cook once, and this week’s lunches are handled.

Cashew Peanut Butter

These wonderful snacks pack a lot of nutrition to help you through a hike. The power of the Vitamix allows you to make your own cashew butter for use in other recipes.

Oat Milk

Oat Milk is a delicious and creamy, nut-free alternative to traditional plant-based milks.

Red Curry Sauce

This delicious sauce goes well with fish and chicken and will surely be a go-to recipe when you are trying to impress your guests.

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Pro Meal Prep Tips

These articles take a deeper dive into using your Vitamix to meal prep like a pro.

Home-Cooked Meal Ideas and Tips

Get a head start on your week with these healthy home-cooked meal ideas.

Vegetables and Herbs: How to Buy, Prepare, Store and Cook

Here are a few quick tips on how to buy, prepare, store and cook with fresh vegetables and herbs.

How to Freeze Single Serving Smoothies

Freeze individual smoothie servings for a quick and healthy breakfast on the go.