Banana Pineapple Freeze
Coconut, banana, and pineapple give this refreshing frozen dessert a taste of the islands—no matter where you are. Just close your eyes, take a sip, and you’ll never know the difference!
Ingredients
- ½ cup (120 ml) coconut water
- 1 banana, peeled, halved
- 2 Tablespoons (30 ml) agave nectar, or alternative sweetener
- 1 cup (165 g) pineapple, peeled, cubed
- 3 cups (390 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the Frozen Desserts program (if available).
- Start the machine, slowly increase to the highest speed, and blend for 50 seconds; or start the machine and allow the Frozen Desserts program to complete, using the tamper to press the ingredients into the blades.
Nutrition Information
| Serving Size | ½ cup (120 ml) |
| Amount Per Servings | |
| Calories | 50 |
| Total Fat | 0 |
| Saturated Fat | 0 |
| Cholesterol | 0 |
| Sodium | 15 |
| Total Carbohydrate | 13 |
| Dietary Fiber | 0 |
| Sugars | 11 |
| Protein | 1 |
Banana Pineapple Freeze is rated
out of
5 by
2.
Rated 2 out of
5
by
Naren from
Not Sweet !
Used the exact measures, but it was not sweet enough. It felt like too much ice.
I used my 64 ounce classic container where as the recipe is for the low profile one. So I blame it on me for not getting a real frozen product at the end. Not sure why Vitamix does not list a recipe for Classic container. Probably because I used the classic container, the top portion just stayed as liquid, and probably the bottom portion was frozen, I could make out the change of sound that they talked about. Because of which I did the frozen dessert run once again which even melted the bottom portion I believe. I will try again, this time with lesser ice( I will do the best guess for my classic container) !
Date published: 2018-01-16
Rated 4 out of
5
by
Mary S from
Yummy pineapple dessert
I recently bought a Vitamix because of a recommendation from my life coach. I decided on a whole food plant-based lifestyle going forward. Tonight I made this pineapple freeze and it was delicious! I made it exactly the way the recipe called for, and it came out perfect! I did not have any agave nectar so, unfortunately, I had to use an artificial sweetener which I know is terrible, but it’s all I had on hand. I’ll definitely be making this again.
Date published: 2018-02-12
