Harissa & Maple Glazed Carrots
Enjoy as is, or try using this glaze on any roasted root vegetable for a particularly tasty, spiced-up side dish.
Ingredients
- 2 other garlic cloves
- ¼ cup (60 ml) olive oil
- ¼ cup (60 ml) maple syrup
- 1 Tablespoon harissa paste
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 pounds (900 g) rainbow carrots, cut into 2-inch (5-cm) strips
- 1 lemon lemon
Directions
- Place garlic, oil, maple syrup, harissa paste, salt, and pepper into the Vitamix container and secure the lid.
- Select the lowest setting. Start the machine, slowly increase to its highest speed, and blend for 20 seconds.
- Toss sauce with prepared carrots and lemon slices. Place on a sheet tray, and bake for 35 minutes.
Nutrition Information
| Serving Size | ¾ cup (140 g) |
| Amount Per Servings | |
| Calories | 140 |
| Total Fat | 7 |
| Saturated Fat | 1 |
| Cholesterol | 0 |
| Sodium | 330 |
| Total Carbohydrate | 19 |
| Dietary Fiber | 3 |
| Sugars | 12 |
| Protein | 1 |
