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Minted Peas and Brown Rice Baby Food
Fresh herbs really boost flavor in a recipe, which is why a mint leaf will do wonders for this already-delicious dish!
Ingredients
- ⅓ cup (50 g) peas, steamed and cooled
- ¼ cup (50 g) brown rice
- 1 other fresh mint leaves
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 15 |
| Total Fat | 0 |
| Sodium | 0 |
| Total Carbohydrate | 2 |
| Dietary Fiber | 0 |
| Sugars | 1 |
| Protein | 0 |
