Roasted Sweet Potato Baby Food
Since sweet potatoes are packed with so many nutritious goodies, serving this dish to your child is an awesome idea.
Ingredients
- ½ cup (100 g) sweet potato, peeled, diced, roasted, and cooled
- ½ cup (120 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select Variable 1 or the 8-ounce Purée program (if available).
- Start the machine, slowly increase to its highest speed, and blend for 1 minute; or start the machine and allow the 8-ounce Purée program to complete.
Nutrition Information
| Serving Size | 1 Tablespoon |
| Amount Per Servings | |
| Calories | 10 |
| Total Fat | 0 |
| Sodium | 0 |
| Total Carbohydrate | 2 |
| Dietary Fiber | 0 |
| Sugars | 1 |
| Protein | 0 |
