Roasted Sweet Potato Baby Food
Since sweet potatoes are packed with so many nutritious goodies, serving this dish to your child is an awesome idea.
Ingredients
- ½ cup (100 g) sweet potato, peeled, diced, roasted, and cooled
- ½ cup (120 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Select Variable 1 or the 8-ounce Puree program (if available).
- Start the blender and increase to its highest speed. Blend for 1 minute; or start the machine and allow to 8-ounce Puree program to complete.
Nutrition Information
| Serving Size | 1 serving (28 g) |
| Amount Per Servings | |
| Calories | 20 |
| Sodium | 5 mg |
| Total Carbohydrate | 3 g |
| Sugars | 2 g |
