Skip To Content

Sunshine Smoothie

Carrots and lemon are complimented by sweet oranges to make a healthy juice-style smoothie.

Sunshine Smoothie 500x500


  • 1½ cup (360 ml) water
  • 2 (250 g) orange, peeled, halved
  • 1½ cup (200 g) carrots, cut
  • ¼ (10 g) lemon
  • 1 cup (130 g) ice cubes


  1. First, add all the ingredients to the Vitamix container in the order listed and secure the lid.
  2. Does your machine have programs? Choose the smoothie program, start the machine, and let the program complete.
  3. Using manual controls? Select Variable 1, start the machine, and quickly increase to its highest speed for 40 to 50 seconds until smooth.


Spice up this smoothie by adding a small piece of ginger to your blend.

Due to inactivity, your session has timed out and is no longer active.

Reload the page