Antioxidant Rich Smoothie
An assortment of fruits, greens, and flax seeds to boost your immune system throughout the year.
- 1 cup (240 ml) pomegranate juice
- ½ avocado, pitted, peeled
- 4 dates, pitted
- 2 Tablespoons ground flax seeds
- 4 cups (115 g) baby spinach
- 4 cups (190 g) romaine lettuce
- 1 cup (145 g) frozen blueberries
- 1 cup (140 g) frozen strawberries
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 10, then to High.
- Blend for 35-40 seconds or until mixture is smooth.
|Serving Size||1 Serving|
|Amount Per Servings|